1.0 Herb Pharmhttps://www.herb-pharm.comJustine Middletonhttps://www.herb-pharm.com/pharm-journal/author/jmiddleton/Pharm Education: Ashwagandha –  Herb Pharmrich600338<blockquote class="wp-embedded-content"><a href="https://www.herb-pharm.com/pharm-journal/pharm-education-ashwagandha/">Pharm Education: Ashwagandha</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://www.herb-pharm.com/pharm-journal/pharm-education-ashwagandha/embed/" width="600" height="338" title="“Pharm Education: Ashwagandha” —  Herb Pharm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>https://www.herb-pharm.com/wp-content/uploads/Hero_Posts_Videos_Ashwagandha-Thumbnail.jpg1900690 Ashwagandha’s botanical name is Withania somnifera, and the species name somnifera likely refers to this herb’s traditional use as a calming herb.* Ashwagandha is in the Solanaceae, or Nightshade family, which includes many popular food plants such as Tomato, Potato and Eggplant, as well as Cayenne and other Peppers. Key features of plants in the…